January 12- February 22, 2026

Bright Goals: 6-Week Consistency Challenge

Build consistency through structure, accountability, and community support.

Challenge Details

Choose a frequency you can realistically stick to.
We recommend committing to 3-5 times per week for the most sustainable and effective range.

You may choose a goal you plan to work toward 6-7 days per week, but we strongly encourage you to:

The goal is not "more," it's consistency and repeatability for the long haul.

Participants will receive a digital Bright Goals Star Chart (PDF) to track consistency throughout the challenge.
You can print the chart and mark your stars by hand, or use it digitally on a tablet or device.

Before the challenge begins, each participant will receive an onboarding check-in to finalize their primary consistency goal - or receive support in identifying one that feels clear, realistic, and sustainable for the six-week challenge
Participants will receive weekly check-ins, and may be completed:
- In person
- By phone call
- Via Zoom
Check-ins are designed to:
- Reflect on the past week
- Record weekly goal completion
- Identify what supported consistency
- Talk through barriers
- Celebrate wins
Access to our private Bright Goals Facebook group for community support, encouragement, and shared accountability.

Participants who demonstrate consistent follow-through throughout the Bright Goals Challenge will receive:

How completion is determined:

Completion is based on active participation and meaningful follow-through on your chosen consistency goal, as discussed during weekly check-ins.
Participants are expected to:
- Work toward their chosen goal on a regular weekly basis
- Engage in weekly check-ins and reflection
- Demonstrate effort, consistency, and accountability over time.

Pricing

$49 for the full 6-week Bright Goals Consistency Challenge

Your registration includes everything outlined above, including:

Onboarding check-in to help finalize your consistency goal
Weekly check-ins (in person, phone, or Zoom)
Bright Goals tracking materials (PDF)
Access to the private Bright Goals Facebook group
Community support and accountability
Completion rewards:
- A complimentary 30-minute personal training session
- Entry to win a $100 gift card

There are no additional fees.

Spots are limited to support individualized check-ins.