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Class Schedule

Here we post our weekly class schedule so you can see what we offer and what time the classes are for your convenience.
See below calendar for a detailed breakdown of our class offerings. 

 
If you have any questions, please feel free to reach out below. 

PERSONAL TRAINING

1 on 1 personal training developed to reach your goals.

1/2 hour = $25
1 hour = $40

* Contact us to set up a consultation.

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SMALL GROUP
TRAINING

2-3 people allotted per class to encourage a healthy fitness environment.

1/2 hour = $30
1 hour = $45

CYCLE STRONG

Amazing cardio workout that leaves you feeling energized, inspired, and ready to take on the world (or at least the rest of your day). So, pick a seat, turn up the resistance, and let the good times roll!

$9 per class

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INDOOR STRONG

45-minute Small Group Circuit training class. 

$9 per class

OUTDOOR STRONG

This is a group based outdoor bootcamp style class. 

$10 per class

*This class is only offered in the summer*

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