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Class Schedule
Here we post our weekly class schedule so you can see what we offer and what time the classes are for your convenience.
See below calendar for a detailed breakdown of our class offerings.
If you have any questions, please feel free to reach out below.
PERSONAL TRAINING
1 on 1 personal training developed to reach your goals.
1/2 hour = $25
1 hour = $40
* Contact us to set up a consultation.
SMALL GROUP
TRAINING
2-3 people allotted per session to encourage a healthy fitness environment.
1/2 hour = $30
1 hour = $45
CYCLE STRONG
Amazing cardio workout that leaves you feeling energized, inspired, and ready to take on the world (or at least the rest of your day). So, pick a seat, turn up the resistance, and let the good times roll!
$9 per class
INDOOR STRONG
45-minute Small Group Circuit training class.
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$9 per class
OUTDOOR STRONG
This is a group based outdoor bootcamp style class.
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$10 per class
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*This class is only offered in the summer*
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