Intro to Strength Training

1 h

30 US dollars

Muscles in Motion Studio

Service Description

We'll be breaking down foundational strength movements, discuss common form mistakes, and answer any questions so you can train safely and effectively. This workshop is great if you: - Are new(er) to strength training - Want to refine your technique - Feel unsure about form during lifts.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a class, please contact us at least 6 hours in advance.

Contact Details

49780 Eider Drive, Kenai, AK, USA
9079534888
shelby@musclesinmotionstudioak.com